Shake and Bake
Workouts
Friday 5/28/21 @ 9:11 PM
375kj
89rpm
40%
18mph
Saturday 5/29/21 @ 1:36 PM
✅
553kj
87rpm
48%
21mph
Monday 5/30/22 @ 8:39 PM
203kj
87rpm
38%
17mph
Friday 6/24/22 @ 11:39 PM
✅
344kj
96rpm
44%
21mph
Sunday 5/23/21 @ 9:8 PM
353kj
88rpm
39%
18mph
Sunday 5/23/21 @ 1:35 PM
✅
559kj
87rpm
49%
22mph
Friday 5/7/21 @ 5:27 PM
601kj
90rpm
40%
18mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Tuesday 11/17/20 @ 2:11 AM
373kj
89rpm
40%
18mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Sunday 9/8/19 @ 7:44 PM
477kj
92rpm
39%
18mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 2:24 AM
350kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Friday 5/15/20 @ 1:55 AM
367kj
86rpm
41%
18mph
Wednesday 5/13/20 @ 11:28 PM
✅
547kj
86rpm
49%
21mph
Friday 4/17/20 @ 2:17 AM
224kj
88rpm
39%
18mph
Friday 4/17/20 @ 10:32 PM
✅
322kj
89rpm
45%
20mph
Sunday 7/22/18 @ 9:27 PM
✅
218kj
80rpm
42%
17mph
Saturday 5/5/18 @ 12:51 PM
kj
rpm
%
0mph
Workouts
203
kj
Monday 5/30/22
601
kj
Friday 5/7/21
350
kj
Wednesday 9/16/20
224
kj
Friday 4/17/20