Shake and Bake
Workouts
Friday 11/13/20 @ 11:0 PM
✅
251kj
70rpm
50%
19mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 4:19 PM
✅
424kj
63rpm
55%
19mph
Saturday 3/21/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 5:11 PM
✅
332kj
55rpm
54%
17mph
Friday 4/3/20 @ 3:59 PM
325kj
61rpm
50%
17mph
Sunday 12/29/19 @ 4:50 PM
✅
247kj
69rpm
49%
18mph
Thursday 4/16/20 @ 1:58 PM
198kj
64rpm
48%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
69rpm
51%
19mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Thursday 4/2/20 @ 2:36 PM
✅
159kj
68rpm
50%
18mph
Thursday 4/2/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:29 PM
✅
355kj
61rpm
52%
18mph
Monday 3/23/20 @ 1:40 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:33 PM
✅
323kj
65rpm
48%
17mph
Thursday 3/19/20 @ 5:29 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:47 PM
✅
257kj
67rpm
51%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 1:38 PM
✅
219kj
75rpm
44%
17mph
Monday 3/2/20 @ 1:3 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
325
kj
Friday 4/3/20
198
kj
Thursday 4/16/20
58
kj
Wednesday 4/22/20