Shake and Bake
Workouts
Monday 5/18/20 @ 3:25 PM
271kj
74rpm
49%
19mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Tuesday 7/28/20 @ 2:36 PM
✅
375kj
69rpm
50%
18mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 2:26 PM
✅
352kj
72rpm
47%
18mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Saturday 2/8/20 @ 9:14 PM
351kj
66rpm
49%
18mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Sunday 5/3/20 @ 1:59 PM
222kj
67rpm
48%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
337kj
81rpm
49%
20mph
Wednesday 4/29/20 @ 3:54 PM
262kj
70rpm
50%
19mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Tuesday 4/28/20 @ 12:56 PM
✅
365kj
69rpm
49%
18mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 5:22 PM
✅
243kj
73rpm
47%
18mph
Saturday 4/18/20 @ 9:57 PM
0kj
0rpm
35%
0mph
Sunday 3/8/20 @ 10:2 PM
✅
236kj
71rpm
47%
18mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 9:18 PM
✅
228kj
74rpm
45%
18mph
Thursday 12/19/19 @ 3:27 AM
kj
rpm
%
0mph
Workouts
271
kj
Monday 5/18/20
351
kj
Saturday 2/8/20
222
kj
Sunday 5/3/20
0
kj
Saturday 4/18/20
kj
Wednesday 3/18/20