Shake and Bake
Workouts
Friday 2/4/22 @ 12:0 PM
335kj
78rpm
45%
18mph
Sunday 2/28/21 @ 2:11 PM
✅
732kj
87rpm
56%
24mph
Sunday 2/7/21 @ 5:44 PM
242kj
79rpm
44%
18mph
Thursday 8/27/20 @ 4:58 PM
✅
468kj
88rpm
53%
24mph
Saturday 10/17/20 @ 7:18 PM
231kj
76rpm
45%
18mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Tuesday 9/15/20 @ 8:0 PM
253kj
76rpm
47%
19mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Monday 7/13/20 @ 11:19 AM
219kj
79rpm
42%
17mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Sunday 6/21/20 @ 2:56 PM
237kj
77rpm
44%
18mph
Wednesday 6/17/20 @ 11:54 AM
✅
251kj
94rpm
40%
19mph
Saturday 6/20/20 @ 12:37 PM
719kj
72rpm
47%
18mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Saturday 10/5/19 @ 11:54 AM
✅
183kj
67rpm
54%
19mph
Wednesday 4/15/20 @ 5:2 PM
176kj
84rpm
44%
19mph
Sunday 12/29/19 @ 12:29 PM
229kj
69rpm
48%
18mph
Tuesday 12/31/19 @ 2:0 PM
✅
229kj
75rpm
45%
18mph
Tuesday 12/17/19 @ 12:30 PM
✅
142kj
66rpm
55%
19mph
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
Workouts
335
kj
Friday 2/4/22
219
kj
Monday 7/13/20
237
kj
Sunday 6/21/20
719
kj
Saturday 6/20/20
229
kj
Sunday 12/29/19
138
kj
Monday 12/16/19