Shake and Bake
Workouts
Wednesday 8/24/22 @ 11:6 AM
â
187kj
74rpm
42%
16mph
Sunday 8/21/22 @ 2:57 PM
176kj
73rpm
40%
16mph
Tuesday 4/5/22 @ 11:18 AM
â
255kj
65rpm
52%
18mph
Sunday 3/6/22 @ 3:17 PM
198kj
54rpm
48%
14mph
Sunday 3/14/21 @ 3:32 PM
â
208kj
62rpm
60%
20mph
Tuesday 7/14/20 @ 1:17 AM
176kj
60rpm
54%
18mph
Tuesday 10/15/19 @ 9:54 PM
â
280kj
77rpm
49%
19mph
Saturday 5/16/20 @ 6:0 PM
221kj
78rpm
43%
17mph
Friday 3/20/20 @ 9:59 PM
â
260kj
77rpm
48%
19mph
Sunday 3/22/20 @ 5:49 PM
205kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 9:57 PM
â
236kj
73rpm
47%
18mph
Saturday 3/14/20 @ 5:22 PM
216kj
81rpm
41%
17mph
Wednesday 3/4/20 @ 12:17 PM
â
225kj
74rpm
46%
18mph
Saturday 2/1/20 @ 7:52 PM
198kj
78rpm
41%
16mph
Sunday 5/19/19 @ 1:59 PM
â
212kj
70rpm
47%
17mph
Sunday 1/19/20 @ 8:3 PM
208kj
78rpm
42%
17mph
Sunday 11/3/19 @ 12:23 PM
â
251kj
76rpm
46%
18mph
Thursday 12/19/19 @ 6:12 PM
196kj
81rpm
39%
16mph
Friday 11/29/19 @ 10:29 PM
â
378kj
72rpm
50%
18mph
Thursday 11/28/19 @ 3:54 PM
kj
rpm
%
0mph
Workouts
176
kj
Tuesday 7/14/20