Shake and Bake
Workouts
Monday 4/18/22 @ 4:43 PM
90kj
83rpm
33%
14mph
Sunday 4/17/22 @ 3:6 PM
✅
120kj
80rpm
39%
16mph
Sunday 8/22/21 @ 1:35 AM
109kj
71rpm
40%
15mph
Wednesday 12/22/21 @ 11:3 AM
✅
126kj
73rpm
42%
16mph
Sunday 12/5/21 @ 11:51 PM
102kj
64rpm
32%
12mph
Friday 12/3/21 @ 12:57 AM
✅
178kj
70rpm
42%
16mph
Tuesday 9/24/19 @ 11:21 PM
✅
510kj
80rpm
44%
18mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 11:25 PM
✅
231kj
80rpm
43%
18mph
Wednesday 2/17/21 @ 12:25 AM
162kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 5:56 PM
✅
198kj
73rpm
43%
17mph
Friday 1/29/21 @ 10:22 PM
0kj
0rpm
7%
0mph
Tuesday 10/13/20 @ 9:31 PM
✅
344kj
82rpm
41%
18mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Sunday 8/23/20 @ 6:8 PM
✅
356kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Wednesday 11/7/18 @ 12:48 PM
✅
413kj
85rpm
40%
17mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Workouts
109
kj
Sunday 8/22/21
102
kj
Sunday 12/5/21
276
kj
Tuesday 10/13/20
273
kj
Tuesday 8/25/20
405
kj
Saturday 11/10/18