Shake and Bake
Workouts
Saturday 1/22/22 @ 9:40 PM
29kj
72rpm
31%
11mph
Tuesday 1/11/22 @ 2:47 PM
✅
133kj
69rpm
60%
22mph
Saturday 1/8/22 @ 4:23 PM
204kj
71rpm
45%
17mph
Friday 12/31/21 @ 4:14 PM
✅
377kj
78rpm
54%
22mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Tuesday 4/27/21 @ 1:53 PM
✅
69kj
96rpm
36%
17mph
Saturday 12/7/19 @ 5:43 PM
502kj
82rpm
44%
19mph
Sunday 1/26/20 @ 11:5 PM
✅
777kj
95rpm
47%
22mph
Saturday 5/23/20 @ 1:57 PM
272kj
78rpm
47%
19mph
Monday 5/25/20 @ 11:5 PM
✅
406kj
82rpm
54%
22mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Thursday 11/7/19 @ 1:19 PM
✅
738kj
87rpm
49%
22mph
Monday 12/23/19 @ 1:48 AM
264kj
88rpm
42%
19mph
Thursday 12/19/19 @ 2:9 PM
✅
398kj
90rpm
49%
22mph
Wednesday 12/18/19 @ 4:56 PM
372kj
81rpm
43%
18mph
Monday 12/16/19 @ 1:30 PM
✅
548kj
85rpm
50%
21mph
Wednesday 12/4/19 @ 4:56 PM
366kj
90rpm
40%
18mph
Friday 12/6/19 @ 1:59 PM
✅
549kj
93rpm
47%
22mph
Sunday 12/23/18 @ 1:27 AM
246kj
88rpm
41%
18mph
Tuesday 12/25/18 @ 8:33 PM
✅
396kj
82rpm
53%
22mph
Workouts
204
kj
Saturday 1/8/22
502
kj
Saturday 12/7/19
272
kj
Saturday 5/23/20
479
kj
Saturday 5/16/20
372
kj
Wednesday 12/18/19
366
kj
Wednesday 12/4/19