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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
24
Beat bboomer
VS
bboomer
Amelia Island, FL
268 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:55 PM
✅
394
kj
82
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Friday 11/25/22 @ 3:12 PM
391
kj
82
rpm
44
%
19
mph
Tuesday 4/5/22 @ 3:29 PM
124
kj
85
rpm
37
%
16
mph
20 min Rock Ride
Denis Morton
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Saturday 4/16/22 @ 2:35 PM
✅
173
kj
87
rpm
42
%
19
mph
Tuesday 4/12/22 @ 11:55 AM
466
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 11:21 AM
✅
615
kj
80
rpm
48
%
20
mph
Tuesday 10/13/20 @ 9:31 PM
344
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 11:53 AM
✅
442
kj
82
rpm
46
%
20
mph
Wednesday 3/10/21 @ 12:32 AM
57
kj
67
rpm
37
%
13
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 6/23/20 @ 8:44 PM
✅
89
kj
81
rpm
39
%
16
mph
Sunday 12/13/20 @ 8:38 PM
421
kj
73
rpm
49
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/21/20 @ 1:24 PM
✅
476
kj
73
rpm
52
%
20
mph
Sunday 8/23/20 @ 6:8 PM
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/26/20 @ 11:48 AM
✅
411
kj
84
rpm
44
%
19
mph
Thursday 8/20/20 @ 7:38 PM
✅
252
kj
78
rpm
46
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/25/20 @ 3:18 PM
247
kj
76
rpm
47
%
18
mph
Sunday 7/14/19 @ 4:20 PM
347
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:52 AM
✅
428
kj
80
rpm
47
%
19
mph
Wednesday 11/7/18 @ 12:48 PM
413
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 11:41 AM
✅
541
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
24
Beat bboomer
VS
bboomer
Amelia Island, FL
268 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
394
kj
Thursday 11/24/22
391
kj
Friday 11/25/22
20 min Rock Ride
Denis Morton
View Class
Share
124
kj
Tuesday 4/5/22
✅
173
kj
Saturday 4/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 4/12/22
✅
615
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Tuesday 10/13/20
✅
442
kj
Monday 5/10/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
57
kj
Wednesday 3/10/21
✅
89
kj
Tuesday 6/23/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
421
kj
Sunday 12/13/20
✅
476
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Sunday 8/23/20
✅
411
kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 8/20/20
247
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 7/14/19
✅
428
kj
Wednesday 7/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Wednesday 11/7/18
✅
541
kj
Thursday 11/8/18
Previous Workouts
Next Workouts