Shake and Bake
Workouts
Monday 4/4/22 @ 2:39 PM
338kj
86rpm
39%
17mph
Sunday 11/19/23 @ 11:55 AM
✅
884kj
85rpm
60%
26mph
Wednesday 3/30/22 @ 12:11 PM
571kj
83rpm
41%
18mph
Saturday 9/16/23 @ 10:15 AM
✅
1345kj
79rpm
61%
25mph
Saturday 4/11/20 @ 7:20 PM
231kj
86rpm
40%
18mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Monday 6/13/22 @ 4:3 PM
33kj
83rpm
28%
12mph
Monday 12/5/22 @ 2:8 PM
✅
168kj
99rpm
50%
24mph
Sunday 4/18/21 @ 12:27 AM
60kj
80rpm
38%
16mph
Monday 10/18/21 @ 4:11 PM
✅
181kj
92rpm
55%
25mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Sunday 4/18/21 @ 1:43 AM
59kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 12:4 PM
✅
135kj
91rpm
49%
22mph
Monday 4/15/19 @ 3:9 PM
309kj
74rpm
43%
17mph
Saturday 3/20/21 @ 2:39 PM
✅
792kj
83rpm
59%
25mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Workouts
571
kj
Wednesday 3/30/22
231
kj
Saturday 4/11/20
209
kj
Thursday 4/16/20
125
kj
Saturday 9/26/20
206
kj
Monday 4/27/20