Shake and Bake
Workouts
Tuesday 7/20/21 @ 3:42 PM
27kj
70rpm
29%
11mph
Tuesday 7/27/21 @ 6:17 PM
✅
84kj
79rpm
45%
19mph
Sunday 4/18/21 @ 12:27 AM
✅
60kj
80rpm
38%
16mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Friday 9/6/19 @ 1:9 PM
505kj
87rpm
40%
18mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Monday 5/6/19 @ 4:10 PM
314kj
85rpm
40%
17mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Wednesday 9/11/19 @ 5:1 PM
366kj
92rpm
39%
18mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Workouts
27
kj
Tuesday 7/20/21
125
kj
Saturday 9/26/20
209
kj
Thursday 4/16/20
314
kj
Monday 5/6/19
366
kj
Wednesday 9/11/19