Shake and Bake

Workouts

Friday 11/5/21 @ 12:35 AM
47kj
66rpm
25%
9mph
30 min Disney on Broadway Ride
Sam Yo
Sunday 9/3/23 @ 8:35 PM
✅
136kj
58rpm
43%
14mph
Thursday 4/8/21 @ 3:11 AM
✅
296kj
77rpm
49%
20mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
Thursday 11/24/22 @ 2:55 PM
✅
394kj
82rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 11:10 PM
259kj
65rpm
44%
16mph
Sunday 12/5/21 @ 11:51 PM
102kj
64rpm
32%
12mph
30 min The Jess King Experience
Jess King
Thursday 11/10/22 @ 10:7 PM
✅
174kj
65rpm
44%
16mph
Monday 4/18/22 @ 4:43 PM
90kj
83rpm
33%
14mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 1:15 PM
✅
90kj
77rpm
36%
14mph
Tuesday 3/9/21 @ 3:54 AM
✅
185kj
85rpm
45%
19mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/29/22 @ 9:55 AM
87kj
59rpm
43%
14mph
Thursday 12/9/21 @ 4:25 PM
✅
232kj
75rpm
44%
18mph
30 min AC/DC Ride
Sam Yo
Wednesday 1/19/22 @ 1:59 PM
132kj
61rpm
41%
14mph
Tuesday 2/16/21 @ 8:13 PM
✅
209kj
74rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 10/11/21 @ 9:22 PM
157kj
82rpm
37%
15mph
Wednesday 3/11/20 @ 5:49 PM
✅
265kj
76rpm
47%
19mph
30 min WHM Celebration Ride
Jess King
Thursday 7/22/21 @ 2:5 PM
147kj
62rpm
43%
15mph
Saturday 9/5/20 @ 1:12 PM
✅
294kj
80rpm
40%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 4/2/21 @ 11:20 AM
260kj
75rpm
41%
16mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
47 kj
Friday 11/5/21
✅ 136 kj
Sunday 9/3/23
30 min Justin Bieber Ride
Olivia Amato
✅ 296 kj
Thursday 4/8/21
146 kj
Sunday 7/2/23
45 min Turkey Burn Ride
Robin Arzón
✅ 394 kj
Thursday 11/24/22
259 kj
Thursday 11/24/22
30 min The Jess King Experience
Jess King
102 kj
Sunday 12/5/21
✅ 174 kj
Thursday 11/10/22
20 min Paramore Ride
Bradley Rose
90 kj
Monday 4/18/22
✅ 90 kj
Saturday 4/16/22
20 min WHM Celebration Ride
Ally Love
✅ 185 kj
Tuesday 3/9/21
87 kj
Tuesday 3/29/22
30 min AC/DC Ride
Sam Yo
✅ 232 kj
Thursday 12/9/21
132 kj
Wednesday 1/19/22
30 min Sundays with Love
Ally Love
✅ 209 kj
Tuesday 2/16/21
157 kj
Monday 10/11/21
30 min WHM Celebration Ride
Jess King
✅ 265 kj
Wednesday 3/11/20
147 kj
Thursday 7/22/21
45 min All For One More Ride
Multiple Instructors
✅ 294 kj
Saturday 9/5/20
260 kj
Friday 4/2/21