Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:4 PM
✅
386kj
87rpm
41%
18mph
Thursday 2/18/21 @ 8:57 PM
195kj
93rpm
28%
14mph
Tuesday 12/1/20 @ 1:26 PM
✅
385kj
84rpm
43%
19mph
Thursday 12/3/20 @ 3:55 PM
199kj
86rpm
31%
14mph
Tuesday 11/17/20 @ 1:27 PM
✅
345kj
81rpm
42%
18mph
Sunday 11/22/20 @ 11:11 PM
182kj
75rpm
34%
14mph
Monday 11/9/20 @ 1:4 PM
✅
353kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 4:3 PM
177kj
85rpm
30%
13mph
Saturday 11/14/20 @ 5:46 PM
✅
486kj
85rpm
42%
18mph
Saturday 11/14/20 @ 5:3 PM
253kj
77rpm
34%
14mph
Wednesday 11/11/20 @ 12:54 AM
✅
338kj
83rpm
41%
18mph
Thursday 11/12/20 @ 4:1 PM
170kj
80rpm
31%
13mph
Friday 4/3/20 @ 11:31 PM
✅
145kj
83rpm
41%
17mph
Tuesday 4/7/20 @ 9:59 PM
90kj
77rpm
35%
14mph
Workouts
182
kj
Sunday 11/22/20
177
kj
Tuesday 11/17/20
253
kj
Saturday 11/14/20
170
kj
Thursday 11/12/20