Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:23 PM
216kj
85rpm
47%
21mph
Sunday 7/26/20 @ 8:17 PM
✅
249kj
80rpm
52%
22mph
Monday 8/22/22 @ 1:54 PM
✅
404kj
76rpm
47%
19mph
Tuesday 8/23/22 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 1:47 PM
✅
63kj
74rpm
42%
17mph
Wednesday 8/17/22 @ 11:12 PM
58kj
82rpm
37%
16mph
Sunday 4/18/21 @ 1:23 PM
✅
513kj
83rpm
44%
19mph
Friday 2/25/22 @ 12:23 PM
421kj
74rpm
39%
16mph
Tuesday 2/16/21 @ 12:59 PM
239kj
90rpm
40%
18mph
Friday 8/20/21 @ 8:23 PM
✅
243kj
86rpm
41%
18mph
Sunday 4/11/21 @ 1:25 PM
✅
428kj
83rpm
46%
19mph
Tuesday 4/27/21 @ 3:40 PM
355kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
Monday 8/17/20 @ 9:26 PM
248kj
80rpm
45%
18mph
Tuesday 7/21/20 @ 11:21 PM
✅
409kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 11:24 PM
293kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 2:56 PM
✅
368kj
90rpm
40%
18mph
Wednesday 4/29/20 @ 4:0 PM
307kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 4:9 PM
✅
140kj
80rpm
42%
17mph
Monday 3/30/20 @ 3:14 PM
127kj
77rpm
41%
17mph
Workouts
58
kj
Wednesday 8/17/22
239
kj
Tuesday 2/16/21
293
kj
Tuesday 7/21/20
307
kj
Wednesday 4/29/20