Shake and Bake

Workouts

Friday 7/22/22 @ 11:21 PM
✅
122kj
66rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:32 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
✅
429kj
65rpm
55%
20mph
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Wednesday 7/10/19 @ 11:56 PM
107kj
76rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 2:52 PM
✅
179kj
79rpm
46%
19mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
45 min Ride of Shame Ride
Jess King
Saturday 7/21/18 @ 3:44 PM
✅
468kj
74rpm
53%
20mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Sunday 6/23/19 @ 8:59 PM
343kj
76rpm
46%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 6/23/19 @ 8:56 PM
✅
471kj
85rpm
47%
20mph
Saturday 5/4/19 @ 1:50 AM
✅
203kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 5:10 PM
143kj
79rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 122 kj
Friday 7/22/22
kj
Friday 7/15/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 5/23/20
✅ 429 kj
Saturday 2/8/20
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 297 kj
Saturday 11/17/18
20 min 90s Hip Hop Ride
Alex Toussaint
107 kj
Wednesday 7/10/19
✅ 179 kj
Wednesday 7/3/19
45 min Ride of Shame Ride
Jess King
kj
Thursday 7/4/19
✅ 468 kj
Saturday 7/21/18
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 336 kj
Friday 6/28/19
45 min Live DJ Ride
Cody Rigsby
343 kj
Sunday 6/23/19
✅ 471 kj
Sunday 6/23/19
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Saturday 5/4/19
143 kj
Friday 5/3/19