Shake and Bake

Workouts

Thursday 12/5/19 @ 4:24 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/20/23 @ 6:24 PM
✅
143kj
61rpm
42%
15mph
Monday 5/29/23 @ 11:35 PM
51kj
66rpm
35%
13mph
15 min 80s Ride
Robin Arzón
Sunday 9/5/21 @ 5:52 PM
✅
76kj
67rpm
41%
15mph
Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/25/22 @ 6:47 PM
✅
127kj
66rpm
39%
14mph
Saturday 12/25/21 @ 6:44 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 6:18 PM
✅
151kj
67rpm
41%
15mph
Saturday 11/6/21 @ 5:5 PM
kj
rpm
%
0mph
15 min Pop Ride
Sam Yo
Wednesday 9/15/21 @ 5:40 PM
✅
69kj
61rpm
42%
14mph
Friday 6/5/20 @ 12:30 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
147kj
60rpm
44%
15mph
Saturday 1/11/20 @ 10:42 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 10:37 PM
✅
125kj
66rpm
39%
14mph
Wednesday 7/10/19 @ 11:56 PM
✅
107kj
76rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/9/19 @ 4:22 PM
85kj
71rpm
37%
14mph
Friday 4/19/19 @ 9:20 PM
✅
93kj
81rpm
34%
14mph
20 min 90s Rock Ride
Ally Love
Monday 3/11/19 @ 9:33 PM
92kj
80rpm
34%
14mph
Tuesday 4/16/19 @ 11:3 AM
kj
rpm
%
0mph
20 min Beginner Ride
Denis Morton
Monday 9/17/18 @ 9:56 PM
✅
43kj
74rpm
24%
10mph

Workouts

30 min The Jess King Experience
Jess King
kj
Thursday 12/5/19
✅ 143 kj
Friday 10/20/23
15 min 80s Ride
Robin Arzón
51 kj
Monday 5/29/23
✅ 76 kj
Sunday 9/5/21
30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Friday 7/22/22
✅ 127 kj
Thursday 8/25/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Saturday 12/25/21
✅ 151 kj
Tuesday 12/28/21
15 min Pop Ride
Sam Yo
kj
Saturday 11/6/21
✅ 69 kj
Wednesday 9/15/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Friday 6/5/20
✅ 147 kj
Wednesday 6/3/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Saturday 1/11/20
✅ 125 kj
Tuesday 1/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 107 kj
Wednesday 7/10/19
85 kj
Tuesday 7/9/19
20 min 90s Rock Ride
Ally Love
✅ 93 kj
Friday 4/19/19
92 kj
Monday 3/11/19
20 min Beginner Ride
Denis Morton
kj
Tuesday 4/16/19
✅ 43 kj
Monday 9/17/18