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Shake and Bake
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 π₯
Beat 907city2farmgrl
Workouts
Previous Workouts
Next Workouts
Thursday 12/30/21 @ 4:44 PM
kj
rpm
%
0
mph
15 min ABBA Ride
Hannah Corbin
View Class
Share
Friday 12/17/21 @ 4:47 PM
β
133
kj
84
rpm
44
%
19
mph
Thursday 3/25/21 @ 9:55 PM
80
kj
85
rpm
30
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 3/17/21 @ 4:34 PM
β
169
kj
87
rpm
42
%
19
mph
Thursday 3/25/21 @ 9:25 PM
91
kj
78
rpm
35
%
14
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 4:56 PM
β
193
kj
87
rpm
44
%
20
mph
Sunday 7/5/20 @ 6:26 PM
kj
rpm
%
0
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Saturday 6/27/20 @ 4:49 PM
β
322
kj
89
rpm
46
%
20
mph
Monday 3/2/20 @ 8:21 PM
160
kj
73
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/14/20 @ 3:43 PM
β
243
kj
81
rpm
44
%
18
mph
Monday 5/4/20 @ 5:40 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 9/22/19 @ 8:20 PM
β
181
kj
87
rpm
45
%
20
mph
Monday 4/20/20 @ 12:0 AM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Saturday 4/18/20 @ 5:1 PM
β
184
kj
84
rpm
45
%
19
mph
Sunday 7/7/19 @ 8:0 PM
274
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 9/10/19 @ 9:13 PM
β
482
kj
81
rpm
49
%
20
mph
Friday 6/14/19 @ 11:39 PM
191
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 3/20/19 @ 3:23 PM
β
310
kj
79
rpm
49
%
20
mph
Wednesday 4/17/19 @ 11:31 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Friday 4/5/19 @ 1:54 PM
β
184
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 π₯
Beat 907city2farmgrl
Workouts
Previous Workouts
Next Workouts
15 min ABBA Ride
Hannah Corbin
View Class
Share
kj
Thursday 12/30/21
β
133
kj
Friday 12/17/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
80
kj
Thursday 3/25/21
β
169
kj
Wednesday 3/17/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
91
kj
Thursday 3/25/21
β
193
kj
Wednesday 3/17/21
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 7/5/20
β
322
kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Monday 3/2/20
β
243
kj
Friday 2/14/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
kj
Monday 5/4/20
β
181
kj
Sunday 9/22/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 4/20/20
β
184
kj
Saturday 4/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
274
kj
Sunday 7/7/19
β
482
kj
Tuesday 9/10/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
191
kj
Friday 6/14/19
β
310
kj
Wednesday 3/20/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
kj
Wednesday 4/17/19
β
184
kj
Friday 4/5/19
Previous Workouts
Next Workouts