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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM 💗💚
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
55 🔥
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Monday 8/30/21 @ 9:15 AM
129
kj
73
rpm
35
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 11:28 AM
✅
184
kj
80
rpm
38
%
16
mph
Friday 7/30/21 @ 10:37 AM
197
kj
68
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/15/24 @ 5:33 PM
✅
252
kj
65
rpm
43
%
16
mph
Wednesday 4/1/20 @ 11:9 AM
233
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/18/23 @ 10:26 AM
✅
284
kj
75
rpm
40
%
16
mph
Monday 5/23/22 @ 10:56 AM
128
kj
75
rpm
35
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 6/10/23 @ 1:7 PM
✅
184
kj
76
rpm
40
%
16
mph
Tuesday 9/10/19 @ 9:39 AM
109
kj
78
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 2:14 PM
✅
136
kj
67
rpm
39
%
14
mph
Sunday 3/20/22 @ 11:13 PM
121
kj
72
rpm
35
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 11:0 AM
✅
184
kj
78
rpm
40
%
16
mph
Friday 1/15/21 @ 1:10 PM
99
kj
75
rpm
36
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 7/19/21 @ 9:44 AM
✅
101
kj
84
rpm
34
%
14
mph
Thursday 7/8/21 @ 10:57 AM
209
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 9:58 AM
✅
232
kj
83
rpm
35
%
15
mph
Thursday 5/6/21 @ 10:4 AM
143
kj
68
rpm
39
%
14
mph
30 min USHER Ride
Ally Love
View Class
Share
Saturday 5/1/21 @ 1:45 PM
✅
161
kj
71
rpm
41
%
15
mph
Wednesday 11/11/20 @ 6:35 PM
✅
121
kj
66
rpm
37
%
13
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM 💗💚
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
55 🔥
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
129
kj
Monday 8/30/21
✅
184
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Friday 7/30/21
✅
252
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 4/1/20
✅
284
kj
Tuesday 7/18/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
128
kj
Monday 5/23/22
✅
184
kj
Saturday 6/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Tuesday 9/10/19
✅
136
kj
Saturday 1/21/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
121
kj
Sunday 3/20/22
✅
184
kj
Wednesday 2/9/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
99
kj
Friday 1/15/21
✅
101
kj
Monday 7/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 7/8/21
✅
232
kj
Wednesday 7/7/21
30 min USHER Ride
Ally Love
View Class
Share
143
kj
Thursday 5/6/21
✅
161
kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
121
kj
Wednesday 11/11/20
kj
Sunday 12/20/20
Previous Workouts
Next Workouts