Shake and Bake
Workouts
Sunday 7/26/20 @ 2:5 PM
67kj
42rpm
49%
12mph
Sunday 7/26/20 @ 11:25 PM
✅
147kj
66rpm
49%
18mph
Sunday 4/12/20 @ 8:44 PM
164kj
61rpm
46%
15mph
Sunday 4/12/20 @ 7:29 PM
✅
238kj
76rpm
45%
18mph
Sunday 3/15/20 @ 9:46 PM
137kj
57rpm
44%
14mph
Sunday 3/15/20 @ 1:58 PM
✅
203kj
76rpm
42%
17mph
Sunday 1/12/20 @ 2:55 PM
243kj
52rpm
45%
13mph
Sunday 1/12/20 @ 2:58 PM
✅
437kj
66rpm
50%
17mph
Sunday 3/24/19 @ 1:51 PM
333kj
55rpm
50%
16mph
Sunday 3/24/19 @ 2:0 PM
✅
391kj
69rpm
45%
17mph
Wednesday 2/20/19 @ 2:10 AM
✅
178kj
62rpm
46%
16mph
Wednesday 2/20/19 @ 10:19 PM
148kj
70rpm
39%
15mph
Sunday 11/11/18 @ 2:52 PM
✅
406kj
71rpm
45%
17mph
Sunday 11/11/18 @ 2:58 PM
300kj
74rpm
38%
15mph
Friday 9/21/18 @ 4:31 PM
340kj
65rpm
51%
18mph
Monday 9/24/18 @ 12:59 AM
✅
342kj
76rpm
44%
18mph
Sunday 8/26/18 @ 2:31 AM
✅
122kj
72rpm
47%
18mph
Thursday 8/2/18 @ 2:18 PM
70kj
80rpm
35%
15mph
Friday 7/27/18 @ 1:5 AM
✅
325kj
66rpm
49%
17mph
Sunday 7/1/18 @ 2:57 PM
301kj
81rpm
41%
17mph
Workouts
243
kj
Sunday 1/12/20
300
kj
Sunday 11/11/18