Shake and Bake

Workouts

Friday 2/19/21 @ 1:49 AM
60kj
48rpm
42%
12mph
20 min 70s Pop Ride
Jenn Sherman
Saturday 2/13/21 @ 12:9 AM
69kj
82rpm
30%
13mph
Thursday 7/30/20 @ 1:23 AM
121kj
63rpm
46%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 12:0 AM
137kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 6:59 PM
139kj
50rpm
49%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Thursday 1/2/20 @ 12:6 AM
64kj
55rpm
44%
14mph
15 min Pop Ride
Robin Arzón
Monday 3/2/20 @ 12:3 AM
81kj
76rpm
38%
15mph
Tuesday 9/24/19 @ 1:15 AM
86kj
71rpm
42%
16mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:15 AM
87kj
76rpm
39%
16mph
Thursday 9/12/19 @ 12:28 AM
288kj
67rpm
46%
16mph
45 min Premiere Ride
Kendall Toole
Saturday 9/14/19 @ 12:2 AM
271kj
68rpm
43%
16mph
Wednesday 11/7/18 @ 2:14 AM
75kj
59rpm
53%
17mph
10 min Climb Ride
Jenn Sherman
Friday 12/28/18 @ 4:17 PM
65kj
58rpm
51%
16mph
Saturday 8/25/18 @ 2:49 AM
89kj
54rpm
60%
19mph
10 min Climb Ride
Matt Wilpers
Saturday 12/1/18 @ 1:55 AM
91kj
66rpm
52%
19mph
Tuesday 11/6/18 @ 1:56 AM
208kj
70rpm
46%
17mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Thursday 3/22/18 @ 1:23 AM
210kj
65rpm
49%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Wednesday 5/23/18 @ 1:17 AM
200kj
78rpm
41%
17mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
60 kj
Friday 2/19/21
69 kj
Saturday 2/13/21
20 min Hip Hop Ride
Kendall Toole
121 kj
Thursday 7/30/20
137 kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin Arzón
139 kj
Tuesday 4/28/20
181 kj
Friday 4/24/20
15 min Pop Ride
Robin Arzón
64 kj
Thursday 1/2/20
81 kj
Monday 3/2/20
15 min Pop Ride
Tunde Oyeneyin
86 kj
Tuesday 9/24/19
87 kj
Wednesday 9/11/19
45 min Premiere Ride
Kendall Toole
288 kj
Thursday 9/12/19
271 kj
Saturday 9/14/19
10 min Climb Ride
Jenn Sherman
75 kj
Wednesday 11/7/18
65 kj
Friday 12/28/18
10 min Climb Ride
Matt Wilpers
89 kj
Saturday 8/25/18
91 kj
Saturday 12/1/18
30 min Queen Rock Ride
Denis Morton
208 kj
Tuesday 11/6/18
190 kj
Tuesday 11/6/18
30 min 80s Pop Ride
Jennifer Jacobs
210 kj
Thursday 3/22/18
200 kj
Wednesday 5/23/18