Shake and Bake
Workouts
Friday 1/22/21 @ 4:26 PM
303kj
85rpm
39%
17mph
Thursday 1/28/21 @ 5:25 PM
✅
404kj
91rpm
42%
19mph
Monday 5/17/21 @ 3:24 PM
148kj
80rpm
42%
18mph
Tuesday 6/1/21 @ 4:46 PM
✅
156kj
87rpm
41%
18mph
Monday 5/10/21 @ 2:2 PM
✅
211kj
83rpm
47%
20mph
Friday 5/7/21 @ 5:44 PM
180kj
86rpm
44%
19mph
Wednesday 12/16/20 @ 10:56 AM
299kj
78rpm
41%
17mph
Monday 1/4/21 @ 6:5 PM
✅
385kj
84rpm
44%
19mph
Friday 10/9/20 @ 3:49 PM
284kj
91rpm
36%
16mph
Friday 7/17/20 @ 2:23 AM
✅
388kj
93rpm
40%
19mph
Monday 8/17/20 @ 11:42 AM
185kj
79rpm
40%
16mph
Saturday 8/15/20 @ 11:51 AM
✅
270kj
84rpm
45%
19mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Saturday 5/30/20 @ 12:10 PM
✅
714kj
82rpm
43%
18mph
Thursday 4/23/20 @ 1:59 PM
210kj
78rpm
42%
17mph
Friday 4/24/20 @ 4:54 PM
✅
223kj
79rpm
43%
17mph
Sunday 3/22/20 @ 2:2 PM
132kj
72rpm
43%
17mph
Wednesday 2/12/20 @ 5:39 PM
✅
136kj
77rpm
42%
17mph
Workouts
303
kj
Friday 1/22/21
299
kj
Wednesday 12/16/20
284
kj
Friday 10/9/20
324
kj
Thursday 7/4/19
636
kj
Saturday 4/27/19
210
kj
Thursday 4/23/20