Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 1:20 PM
277kj
84rpm
45%
19mph
Friday 10/14/22 @ 8:25 PM
✅
296kj
84rpm
45%
20mph
Wednesday 5/22/19 @ 1:21 PM
246kj
78rpm
43%
18mph
Wednesday 5/22/19 @ 1:25 PM
✅
337kj
86rpm
46%
20mph
Thursday 1/10/19 @ 6:21 PM
286kj
84rpm
45%
19mph
Saturday 1/12/19 @ 2:44 AM
✅
335kj
84rpm
48%
21mph
Tuesday 10/23/18 @ 4:53 PM
173kj
78rpm
46%
19mph
Monday 8/20/18 @ 3:3 PM
✅
191kj
77rpm
48%
19mph
Wednesday 9/12/18 @ 2:41 PM
221kj
84rpm
34%
15mph
Friday 9/7/18 @ 11:52 AM
✅
548kj
82rpm
51%
22mph
Friday 7/27/18 @ 11:52 AM
✅
625kj
76rpm
57%
23mph
Friday 7/27/18 @ 11:59 AM
515kj
78rpm
51%
21mph
Saturday 7/7/18 @ 1:25 PM
325kj
76rpm
44%
17mph
Saturday 7/7/18 @ 1:25 PM
✅
538kj
78rpm
52%
21mph
Friday 6/22/18 @ 11:50 AM
372kj
79rpm
44%
18mph
Friday 6/22/18 @ 11:50 AM
✅
518kj
68rpm
47%
17mph
Monday 6/4/18 @ 4:22 PM
253kj
81rpm
44%
19mph
Monday 6/4/18 @ 4:20 PM
✅
368kj
83rpm
51%
22mph
Monday 5/22/17 @ 6:20 PM
118kj
87rpm
36%
16mph
Wednesday 5/24/17 @ 1:38 AM
✅
160kj
90rpm
40%
18mph
80sjosh
Chagrin Falls, OH
53
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥