Shake and Bake
Workouts
Sunday 11/7/21 @ 1:23 PM
408kj
78rpm
41%
17mph
Wednesday 1/19/22 @ 12:27 AM
✅
879kj
98rpm
48%
23mph
Wednesday 5/20/20 @ 5:31 PM
211kj
78rpm
42%
17mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Friday 9/25/20 @ 3:52 PM
86kj
84rpm
37%
16mph
Sunday 11/8/20 @ 4:25 PM
✅
251kj
97rpm
52%
24mph
Tuesday 8/6/19 @ 5:25 PM
218kj
81rpm
41%
17mph
Sunday 10/25/20 @ 3:27 PM
✅
528kj
93rpm
55%
25mph
Monday 6/22/20 @ 3:16 PM
650kj
80rpm
42%
17mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Monday 3/18/19 @ 5:22 PM
237kj
78rpm
44%
18mph
Friday 5/1/20 @ 2:52 PM
✅
492kj
90rpm
54%
24mph
Wednesday 2/19/20 @ 10:11 PM
159kj
80rpm
44%
18mph
Friday 5/1/20 @ 2:30 PM
✅
322kj
86rpm
56%
24mph
Tuesday 6/11/19 @ 7:12 PM
81kj
75rpm
39%
16mph
Thursday 1/17/19 @ 2:38 AM
✅
275kj
91rpm
57%
25mph
Sunday 7/1/18 @ 2:52 PM
403kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
427kj
84rpm
46%
19mph
Monday 12/11/17 @ 5:22 PM
206kj
84rpm
40%
17mph
Saturday 1/13/18 @ 6:50 PM
✅
334kj
86rpm
48%
21mph
Workouts
408
kj
Sunday 11/7/21
211
kj
Wednesday 5/20/20
650
kj
Monday 6/22/20
206
kj
Monday 12/11/17