Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 11:54 AM
✅
144kj
71rpm
46%
17mph
Wednesday 3/22/23 @ 5:59 PM
139kj
72rpm
44%
17mph
Friday 6/26/20 @ 12:34 PM
153kj
64rpm
56%
20mph
Wednesday 8/21/19 @ 6:3 PM
✅
162kj
67rpm
57%
20mph
Sunday 5/17/20 @ 12:33 PM
306kj
68rpm
55%
20mph
Friday 9/20/19 @ 12:41 AM
✅
332kj
77rpm
51%
20mph
Monday 2/17/20 @ 12:59 PM
255kj
65rpm
53%
18mph
Friday 1/24/20 @ 1:27 AM
✅
332kj
72rpm
54%
21mph
Tuesday 12/24/19 @ 12:23 PM
164kj
78rpm
46%
18mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
Thursday 8/29/19 @ 11:10 AM
265kj
73rpm
49%
19mph
Monday 5/6/19 @ 1:10 AM
✅
345kj
78rpm
52%
21mph
Saturday 6/8/19 @ 11:1 AM
✅
201kj
75rpm
51%
20mph
Wednesday 5/29/19 @ 1:33 PM
185kj
74rpm
51%
20mph
Saturday 1/5/19 @ 1:8 PM
357kj
73rpm
46%
18mph
Friday 1/4/19 @ 12:51 PM
✅
422kj
77rpm
48%
19mph
Friday 12/28/18 @ 2:20 PM
✅
187kj
78rpm
46%
19mph
Thursday 10/11/18 @ 2:23 PM
160kj
84rpm
42%
18mph
Friday 11/23/18 @ 12:55 PM
✅
420kj
71rpm
50%
19mph
Saturday 11/24/18 @ 12:33 PM
348kj
70rpm
47%
18mph
80screwandrew
Bethlehem, PA
31
VS
countbyfives
Carmel,IN
105
🔥