Shake and Bake
Workouts
Wednesday 11/16/22 @ 1:29 PM
✅
170kj
67rpm
50%
18mph
Thursday 2/23/23 @ 10:49 AM
134kj
73rpm
43%
17mph
Monday 11/29/21 @ 12:53 PM
✅
163kj
72rpm
48%
18mph
Wednesday 12/1/21 @ 10:54 AM
136kj
72rpm
44%
17mph
Thursday 12/26/19 @ 1:20 PM
✅
180kj
71rpm
51%
19mph
Wednesday 12/11/19 @ 11:33 AM
152kj
76rpm
45%
18mph
Wednesday 7/3/19 @ 11:14 AM
✅
306kj
73rpm
52%
20mph
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph
Thursday 9/6/18 @ 11:2 AM
175kj
73rpm
49%
19mph
Wednesday 8/15/18 @ 10:26 AM
✅
195kj
76rpm
50%
20mph