Shake and Bake
Workouts
Thursday 4/18/24 @ 12:53 PM
116kj
68rpm
42%
15mph
Saturday 4/27/24 @ 2:12 PM
✅
166kj
79rpm
44%
19mph
Wednesday 11/9/22 @ 1:23 PM
✅
176kj
73rpm
49%
19mph
Wednesday 11/9/22 @ 12:57 PM
161kj
73rpm
47%
18mph
Tuesday 5/25/21 @ 1:36 PM
✅
182kj
72rpm
50%
19mph
Monday 5/10/21 @ 12:0 PM
176kj
73rpm
49%
19mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Sunday 10/25/20 @ 2:17 PM
106kj
72rpm
45%
17mph
Wednesday 2/3/21 @ 1:2 PM
✅
315kj
75rpm
43%
17mph
Thursday 2/4/21 @ 12:32 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:30 AM
✅
192kj
74rpm
51%
19mph
Thursday 9/20/18 @ 12:0 PM
158kj
81rpm
43%
18mph
Monday 2/17/20 @ 12:59 PM
✅
255kj
65rpm
53%
18mph
Sunday 1/26/20 @ 2:55 PM
229kj
69rpm
48%
18mph
Tuesday 12/24/19 @ 12:23 PM
✅
164kj
78rpm
46%
18mph
Monday 12/23/19 @ 4:1 PM
149kj
76rpm
44%
18mph
Tuesday 6/25/19 @ 1:3 PM
✅
203kj
75rpm
51%
20mph
Thursday 5/30/19 @ 10:16 PM
168kj
77rpm
47%
19mph
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph
Saturday 2/17/18 @ 2:19 PM
✅
266kj
81rpm
46%
19mph
Workouts
161
kj
Wednesday 11/9/22
kj
Thursday 2/4/21