Shake and Bake

Workouts

Thursday 4/18/24 @ 12:53 PM
116kj
68rpm
42%
15mph
20 min 80s Ride
Jenn Sherman
Saturday 4/27/24 @ 2:12 PM
✅
166kj
79rpm
44%
19mph
Wednesday 11/9/22 @ 1:23 PM
✅
176kj
73rpm
49%
19mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 11/9/22 @ 12:57 PM
161kj
73rpm
47%
18mph
Tuesday 5/25/21 @ 1:36 PM
✅
182kj
72rpm
50%
19mph
20 min 90s Ride
Emma Lovewell
Monday 5/10/21 @ 12:0 PM
176kj
73rpm
49%
19mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
15 min 80s Ride
Robin Arzón
Sunday 10/25/20 @ 2:17 PM
106kj
72rpm
45%
17mph
Wednesday 2/3/21 @ 1:2 PM
✅
315kj
75rpm
43%
17mph
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 2/4/21 @ 12:32 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:30 AM
✅
192kj
74rpm
51%
19mph
20 min 80s Pop Ride
Ally Love
Thursday 9/20/18 @ 12:0 PM
158kj
81rpm
43%
18mph
Monday 2/17/20 @ 12:59 PM
✅
255kj
65rpm
53%
18mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 1/26/20 @ 2:55 PM
229kj
69rpm
48%
18mph
Tuesday 12/24/19 @ 12:23 PM
✅
164kj
78rpm
46%
18mph
20 min Holiday Ride
Emma Lovewell
Monday 12/23/19 @ 4:1 PM
149kj
76rpm
44%
18mph
Tuesday 6/25/19 @ 1:3 PM
✅
203kj
75rpm
51%
20mph
20 min 80s Ride
Robin Arzón
Thursday 5/30/19 @ 10:16 PM
168kj
77rpm
47%
19mph
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 2:19 PM
✅
266kj
81rpm
46%
19mph

Workouts

20 min 80s Ride
Jenn Sherman
116 kj
Thursday 4/18/24
✅ 166 kj
Saturday 4/27/24
20 min Classic Rock Ride
Jenn Sherman
✅ 176 kj
Wednesday 11/9/22
161 kj
Wednesday 11/9/22
20 min 90s Ride
Emma Lovewell
✅ 182 kj
Tuesday 5/25/21
176 kj
Monday 5/10/21
15 min 80s Ride
Robin Arzón
✅ 121 kj
Tuesday 3/2/21
106 kj
Sunday 10/25/20
45 min Power Zone 80s Ride
Christine D'Ercole
✅ 315 kj
Wednesday 2/3/21
kj
Thursday 2/4/21
20 min 80s Pop Ride
Ally Love
✅ 192 kj
Friday 7/3/20
158 kj
Thursday 9/20/18
30 min Billie Eilish Ride
Kendall Toole
✅ 255 kj
Monday 2/17/20
229 kj
Sunday 1/26/20
20 min Holiday Ride
Emma Lovewell
✅ 164 kj
Tuesday 12/24/19
149 kj
Monday 12/23/19
20 min 80s Ride
Robin Arzón
✅ 203 kj
Tuesday 6/25/19
168 kj
Thursday 5/30/19
30 min PyeongChang Ride
Robin Arzón
234 kj
Sunday 2/18/18
✅ 266 kj
Saturday 2/17/18