Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:40 PM
✅
272kj
73rpm
50%
19mph
Monday 12/7/20 @ 12:27 PM
233kj
80rpm
43%
18mph
Friday 3/19/21 @ 11:48 AM
✅
290kj
79rpm
48%
19mph
Tuesday 10/20/20 @ 12:38 PM
238kj
87rpm
41%
18mph
Wednesday 4/28/21 @ 12:24 PM
✅
261kj
70rpm
50%
18mph
Monday 4/26/21 @ 7:21 AM
212kj
74rpm
44%
17mph
Thursday 9/17/20 @ 1:18 PM
253kj
74rpm
48%
18mph
Wednesday 9/16/20 @ 5:26 PM
✅
256kj
84rpm
43%
19mph
Tuesday 8/18/20 @ 12:57 PM
✅
170kj
75rpm
47%
18mph
Thursday 8/13/20 @ 6:53 AM
154kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 7:6 PM
✅
261kj
74rpm
48%
18mph
Saturday 8/8/20 @ 3:48 PM
242kj
81rpm
43%
18mph
Saturday 7/25/20 @ 1:23 PM
✅
236kj
82rpm
43%
18mph
Monday 7/27/20 @ 12:17 PM
223kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 12:5 PM
✅
265kj
71rpm
50%
19mph
Wednesday 6/10/20 @ 6:14 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:28 PM
✅
402kj
79rpm
46%
19mph
Thursday 5/14/20 @ 6:59 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:58 PM
✅
282kj
72rpm
50%
19mph
Saturday 5/2/20 @ 1:57 PM
kj
rpm
%
0mph
Workouts
242
kj
Saturday 8/8/20
kj
Saturday 5/2/20