Shake and Bake

Workouts

Monday 11/30/20 @ 3:25 PM
46kj
76rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
View Class
Sunday 9/20/20 @ 5:53 PM
✅
50kj
94rpm
31%
15mph
Monday 6/15/20 @ 11:44 AM
82kj
66rpm
43%
15mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Friday 6/12/20 @ 10:25 PM
✅
120kj
90rpm
40%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
View Class
46 kj
Monday 11/30/20
✅ 50 kj
Sunday 9/20/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
82 kj
Monday 6/15/20
✅ 120 kj
Friday 6/12/20