Shake and Bake
Workouts
Saturday 4/17/21 @ 10:9 PM
✅
209kj
59rpm
58%
19mph
Tuesday 3/2/21 @ 11:31 AM
169kj
65rpm
55%
19mph
Saturday 4/3/21 @ 3:31 PM
✅
205kj
68rpm
53%
19mph
Tuesday 4/6/21 @ 10:31 AM
165kj
73rpm
50%
18mph
Thursday 3/11/21 @ 12:38 PM
✅
213kj
76rpm
50%
20mph
Tuesday 1/19/21 @ 11:30 AM
160kj
77rpm
47%
18mph
Thursday 2/25/21 @ 11:17 PM
✅
309kj
66rpm
56%
20mph
Monday 2/22/21 @ 2:49 PM
233kj
72rpm
49%
18mph
Saturday 1/30/21 @ 4:13 PM
✅
144kj
62rpm
54%
17mph
Friday 5/22/20 @ 11:47 AM
99kj
67rpm
47%
16mph
Wednesday 12/16/20 @ 10:38 PM
127kj
79rpm
34%
14mph
Thursday 12/17/20 @ 11:39 PM
✅
219kj
68rpm
49%
17mph
Thursday 4/16/20 @ 6:18 PM
146kj
69rpm
47%
17mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Tuesday 3/24/20 @ 8:55 PM
✅
233kj
60rpm
45%
14mph
Sunday 2/2/20 @ 8:7 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 10:8 PM
✅
148kj
63rpm
41%
14mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 9:49 PM
194kj
67rpm
37%
13mph
Friday 1/31/20 @ 11:50 AM
✅
257kj
0rpm
0%
0mph
Workouts
233
kj
Monday 2/22/21
127
kj
Wednesday 12/16/20