Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 3:58 PM
140kj
74rpm
37%
14mph
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Wednesday 7/17/19 @ 4:1 PM
261kj
65rpm
48%
15mph
Tuesday 12/1/20 @ 10:39 AM
✅
302kj
85rpm
39%
17mph
Tuesday 9/1/20 @ 3:29 PM
54kj
75rpm
38%
15mph
Saturday 10/17/20 @ 1:57 PM
✅
232kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 6:56 PM
250kj
68rpm
47%
15mph
Wednesday 6/24/20 @ 9:31 AM
✅
340kj
82rpm
42%
18mph
Friday 5/8/20 @ 5:48 PM
✅
206kj
71rpm
44%
17mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Tuesday 7/2/19 @ 2:55 PM
✅
152kj
63rpm
56%
17mph
Tuesday 7/16/19 @ 8:47 PM
150kj
90rpm
39%
17mph
Monday 7/1/19 @ 5:52 PM
207kj
67rpm
52%
17mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Tuesday 1/29/19 @ 3:26 AM
115kj
57rpm
40%
12mph
Monday 1/21/19 @ 4:29 PM
✅
248kj
79rpm
44%
18mph
Monday 1/21/19 @ 7:33 PM
98kj
78rpm
39%
14mph
Thursday 10/18/18 @ 12:5 AM
✅
125kj
86rpm
37%
16mph
Saturday 12/1/18 @ 5:0 PM
288kj
69rpm
44%
16mph
Friday 11/30/18 @ 10:28 PM
✅
316kj
78rpm
43%
17mph
805sunshine
Central Coast CA
4
VS
becky0708
milesmaniacs/willow grove pa
28
🔥
Workouts
140
kj
Thursday 11/2/23
115
kj
Tuesday 1/29/19