Shake and Bake
Workouts
Thursday 11/2/23 @ 3:58 PM
✅
140kj
74rpm
37%
14mph
Saturday 1/8/22 @ 11:13 PM
136kj
75rpm
35%
14mph
Monday 1/31/22 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 2:5 AM
✅
163kj
70rpm
41%
15mph
Tuesday 12/14/21 @ 7:28 PM
✅
84kj
65rpm
44%
16mph
Tuesday 12/14/21 @ 3:48 AM
68kj
81rpm
33%
14mph
Tuesday 8/4/20 @ 5:17 PM
199kj
72rpm
44%
17mph
Tuesday 8/4/20 @ 5:45 PM
✅
244kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 4:31 PM
✅
187kj
66rpm
46%
16mph
Thursday 6/11/20 @ 4:54 PM
168kj
78rpm
38%
16mph
Monday 1/20/20 @ 8:47 PM
✅
64kj
76rpm
41%
17mph
Thursday 6/11/20 @ 3:7 AM
45kj
72rpm
37%
14mph
Thursday 6/4/20 @ 3:31 PM
✅
185kj
74rpm
41%
16mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
Monday 5/18/20 @ 5:20 PM
17kj
10rpm
40%
2mph
Thursday 5/21/20 @ 5:13 PM
✅
239kj
90rpm
40%
18mph
Wednesday 5/20/20 @ 6:11 PM
176kj
72rpm
41%
16mph
Monday 5/18/20 @ 4:27 PM
✅
280kj
86rpm
44%
19mph
Friday 5/8/20 @ 5:48 PM
206kj
71rpm
44%
17mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
Workouts
136
kj
Saturday 1/8/22
68
kj
Tuesday 12/14/21
199
kj
Tuesday 8/4/20
168
kj
Thursday 6/11/20
17
kj
Monday 5/18/20
176
kj
Wednesday 5/20/20