Shake and Bake
Workouts
Thursday 5/26/22 @ 6:7 PM
180kj
68rpm
44%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
204kj
68rpm
46%
17mph
Tuesday 10/12/21 @ 3:42 PM
69kj
60rpm
40%
13mph
Sunday 3/21/21 @ 10:40 PM
✅
118kj
67rpm
49%
18mph
Monday 8/23/21 @ 4:4 PM
108kj
74rpm
39%
15mph
Tuesday 8/10/21 @ 7:3 AM
✅
117kj
72rpm
41%
16mph
Monday 12/21/20 @ 6:30 PM
21kj
69rpm
39%
15mph
Sunday 11/29/20 @ 7:41 PM
✅
86kj
70rpm
49%
19mph
Tuesday 8/18/20 @ 3:44 PM
69kj
59rpm
50%
17mph
Saturday 11/28/20 @ 3:54 PM
✅
85kj
65rpm
52%
19mph
Wednesday 5/27/20 @ 3:22 PM
108kj
72rpm
45%
17mph
Sunday 10/25/20 @ 10:4 PM
✅
111kj
69rpm
47%
18mph
Sunday 8/16/20 @ 4:31 PM
✅
221kj
71rpm
46%
18mph
Saturday 8/15/20 @ 11:18 PM
220kj
67rpm
48%
18mph
Wednesday 7/1/20 @ 3:36 PM
191kj
70rpm
43%
16mph
Friday 7/10/20 @ 11:11 PM
✅
217kj
69rpm
47%
17mph
Tuesday 7/9/19 @ 7:19 PM
✅
329kj
67rpm
53%
17mph
Thursday 7/4/19 @ 10:24 PM
302kj
72rpm
43%
17mph
Thursday 1/10/19 @ 4:35 PM
110kj
73rpm
38%
14mph
Friday 1/11/19 @ 10:4 AM
✅
128kj
72rpm
38%
14mph
Workouts
69
kj
Tuesday 10/12/21
302
kj
Thursday 7/4/19
110
kj
Thursday 1/10/19