Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:44 PM
✅
195kj
86rpm
38%
17mph
Saturday 6/5/21 @ 7:24 PM
192kj
88rpm
37%
17mph
Thursday 4/29/21 @ 1:56 PM
✅
309kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 3:5 PM
285kj
75rpm
41%
16mph
Friday 3/12/21 @ 3:16 PM
✅
192kj
82rpm
46%
20mph
Thursday 9/26/19 @ 8:52 PM
141kj
77rpm
43%
17mph
Monday 3/1/21 @ 2:29 PM
✅
601kj
85rpm
39%
17mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Friday 2/19/21 @ 2:51 PM
✅
408kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 2:38 PM
407kj
80rpm
41%
17mph
Monday 1/25/21 @ 9:35 PM
✅
321kj
86rpm
39%
17mph
Sunday 1/31/21 @ 9:4 PM
287kj
76rpm
40%
16mph
Thursday 1/21/21 @ 9:28 PM
290kj
91rpm
37%
17mph
Monday 1/18/21 @ 5:13 PM
✅
307kj
87rpm
38%
17mph
Thursday 7/30/20 @ 4:29 PM
✅
229kj
72rpm
47%
18mph
Saturday 7/25/20 @ 2:53 PM
160kj
79rpm
37%
15mph
Monday 7/30/18 @ 2:33 PM
✅
125kj
64rpm
52%
19mph
Sunday 7/5/20 @ 2:10 PM
106kj
76rpm
43%
17mph
Thursday 3/12/20 @ 4:43 PM
✅
236kj
70rpm
50%
18mph
Tuesday 4/7/20 @ 1:29 PM
198kj
72rpm
45%
17mph
Workouts
192
kj
Saturday 6/5/21
501
kj
Saturday 3/6/21
290
kj
Thursday 1/21/21