Shake and Bake

Workouts

Tuesday 2/15/22 @ 2:16 PM
175kj
80rpm
38%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 3:44 AM
✅
175kj
77rpm
40%
16mph
Saturday 4/25/20 @ 3:39 PM
142kj
75rpm
37%
15mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 3/20/21 @ 6:34 PM
✅
205kj
77rpm
41%
17mph
Saturday 1/4/20 @ 12:6 AM
168kj
83rpm
37%
16mph
30 min Madonna Ride
Robin Arzón
Wednesday 1/27/21 @ 1:58 AM
✅
189kj
75rpm
42%
16mph
Sunday 10/25/20 @ 10:28 PM
✅
126kj
84rpm
39%
17mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Friday 10/9/20 @ 10:0 PM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
175 kj
Tuesday 2/15/22
✅ 175 kj
Wednesday 2/2/22
30 min Celine Dion Ride
Leanne Hainsby
142 kj
Saturday 4/25/20
✅ 205 kj
Saturday 3/20/21
30 min Madonna Ride
Robin Arzón
168 kj
Saturday 1/4/20
✅ 189 kj
Wednesday 1/27/21
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 126 kj
Sunday 10/25/20
kj
Friday 10/9/20