Shake and Bake
Workouts
Thursday 5/14/20 @ 1:49 PM
330kj
85rpm
40%
18mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Saturday 8/14/21 @ 6:17 PM
283kj
82rpm
38%
16mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Saturday 5/29/21 @ 4:29 PM
410kj
80rpm
41%
17mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Saturday 5/8/21 @ 7:3 PM
473kj
84rpm
38%
16mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Saturday 4/17/21 @ 7:32 PM
134kj
69rpm
38%
14mph
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Saturday 2/27/21 @ 10:35 PM
194kj
83rpm
39%
17mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Thursday 2/4/21 @ 2:19 AM
236kj
85rpm
35%
15mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Wednesday 6/3/20 @ 1:41 PM
297kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Workouts
kj
Saturday 8/28/21
473
kj
Saturday 5/8/21
194
kj
Saturday 2/27/21
277
kj
Monday 10/12/20