Shake and Bake
Workouts
Wednesday 1/12/22 @ 5:33 PM
63kj
60rpm
48%
16mph
Saturday 11/6/21 @ 3:35 PM
✅
67kj
58rpm
51%
17mph
Saturday 10/17/20 @ 3:45 PM
✅
100kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Friday 7/10/20 @ 2:53 PM
134kj
77rpm
42%
17mph
Sunday 5/31/20 @ 4:25 PM
✅
198kj
67rpm
54%
20mph
Sunday 7/5/20 @ 3:3 PM
181kj
74rpm
41%
16mph
Monday 5/4/20 @ 2:53 PM
✅
314kj
67rpm
55%
20mph
Sunday 7/5/20 @ 2:42 PM
132kj
77rpm
42%
17mph
Monday 5/4/20 @ 2:31 PM
✅
191kj
67rpm
53%
20mph
Saturday 4/25/20 @ 4:32 PM
77kj
74rpm
38%
15mph
Saturday 5/2/20 @ 2:47 PM
✅
152kj
69rpm
54%
20mph
Thursday 3/19/20 @ 12:42 AM
132kj
73rpm
44%
17mph
Thursday 4/23/20 @ 2:28 PM
✅
158kj
64rpm
51%
18mph
Saturday 4/25/20 @ 7:19 PM
133kj
84rpm
33%
14mph
Thursday 4/23/20 @ 1:55 PM
✅
235kj
72rpm
47%
18mph
Friday 8/16/19 @ 2:34 PM
103kj
81rpm
36%
15mph
Saturday 2/22/20 @ 5:2 AM
✅
130kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 1:27 PM
111kj
78rpm
38%
16mph
Sunday 2/9/20 @ 11:50 PM
✅
121kj
79rpm
39%
16mph
Workouts
92
kj
Tuesday 11/10/20
132
kj
Thursday 3/19/20