Shake and Bake
Workouts
Wednesday 12/27/23 @ 7:13 PM
34kj
81rpm
30%
13mph
Saturday 9/16/23 @ 1:39 AM
✅
68kj
36rpm
71%
17mph
Monday 1/29/24 @ 8:53 PM
119kj
87rpm
30%
14mph
Wednesday 11/15/23 @ 5:22 PM
✅
154kj
72rpm
39%
15mph
Thursday 7/7/22 @ 6:47 PM
✅
272kj
86rpm
36%
16mph
Thursday 6/29/23 @ 3:21 AM
171kj
83rpm
30%
13mph
Monday 6/27/22 @ 4:49 PM
✅
276kj
81rpm
38%
16mph
Thursday 1/28/21 @ 12:4 AM
176kj
81rpm
31%
13mph
Wednesday 9/6/23 @ 6:25 PM
✅
266kj
74rpm
40%
16mph
Thursday 9/7/23 @ 8:22 PM
159kj
73rpm
32%
13mph
Monday 4/26/21 @ 11:18 PM
✅
304kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 5:10 PM
169kj
77rpm
32%
13mph
Sunday 1/17/21 @ 8:6 PM
✅
251kj
85rpm
36%
16mph
Thursday 1/21/21 @ 2:28 AM
155kj
80rpm
32%
14mph
Friday 5/14/21 @ 6:51 PM
✅
312kj
79rpm
41%
17mph
Saturday 1/23/21 @ 5:39 AM
161kj
74rpm
33%
13mph
Tuesday 3/30/21 @ 2:51 PM
✅
187kj
74rpm
42%
17mph
Monday 10/19/20 @ 3:8 AM
174kj
71rpm
42%
16mph
Thursday 11/12/20 @ 11:30 PM
✅
237kj
82rpm
36%
15mph
Friday 11/13/20 @ 1:36 AM
153kj
72rpm
32%
13mph
Workouts
34
kj
Wednesday 12/27/23
119
kj
Monday 1/29/24
159
kj
Thursday 9/7/23
155
kj
Thursday 1/21/21
161
kj
Saturday 1/23/21
153
kj
Friday 11/13/20