Shake and Bake
Workouts
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Sunday 4/11/21 @ 3:11 PM
✅
382kj
87rpm
41%
18mph
Friday 3/24/23 @ 4:23 PM
47kj
80rpm
34%
15mph
Wednesday 7/3/19 @ 7:24 PM
✅
50kj
77rpm
35%
14mph
Sunday 1/1/23 @ 6:34 PM
✅
278kj
83rpm
38%
16mph
Tuesday 2/2/21 @ 10:11 PM
225kj
52rpm
43%
11mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Saturday 5/1/21 @ 2:9 PM
✅
647kj
82rpm
44%
19mph
Tuesday 5/28/19 @ 3:15 PM
✅
277kj
83rpm
38%
16mph
Thursday 6/6/19 @ 12:7 AM
251kj
84rpm
42%
18mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Sunday 7/19/20 @ 2:36 PM
✅
202kj
78rpm
41%
16mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Friday 6/7/19 @ 1:50 PM
✅
522kj
85rpm
43%
19mph
Monday 5/10/21 @ 4:49 PM
✅
283kj
81rpm
39%
17mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Sunday 1/3/21 @ 8:58 PM
175kj
79rpm
39%
16mph
Friday 1/1/21 @ 9:8 PM
✅
216kj
78rpm
42%
17mph
Tuesday 1/15/19 @ 5:11 PM
280kj
80rpm
40%
16mph
Tuesday 1/15/19 @ 6:17 PM
✅
367kj
78rpm
44%
18mph
Workouts
262
kj
Monday 6/26/23
486
kj
Saturday 5/8/21
251
kj
Thursday 6/6/19
116
kj
Thursday 5/20/21
175
kj
Sunday 1/3/21