Shake and Bake
Workouts
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 3/7/23 @ 7:38 PM
206kj
0rpm
0%
0mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Saturday 12/31/22 @ 10:11 PM
✅
169kj
85rpm
36%
16mph
Sunday 1/1/23 @ 2:33 PM
136kj
58rpm
42%
14mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 3/5/22 @ 8:20 PM
330kj
82rpm
36%
16mph
Saturday 7/11/20 @ 3:17 PM
✅
643kj
55rpm
63%
20mph
Friday 12/3/21 @ 7:18 PM
✅
143kj
78rpm
35%
14mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Saturday 11/13/21 @ 6:55 PM
✅
518kj
81rpm
37%
16mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Workouts
266
kj
Saturday 7/1/23
206
kj
Tuesday 3/7/23
347
kj
Saturday 11/12/22
158
kj
Tuesday 10/20/20
0
kj
Saturday 6/12/21
184
kj
Friday 5/14/21
151
kj
Tuesday 2/9/21