Shake and Bake
Workouts
Wednesday 4/8/20 @ 3:27 PM
200kj
86rpm
38%
17mph
Wednesday 9/30/20 @ 2:42 AM
✅
203kj
79rpm
41%
17mph
Thursday 8/26/21 @ 11:49 AM
✅
169kj
85rpm
35%
16mph
Tuesday 1/26/21 @ 12:58 AM
141kj
77rpm
36%
14mph
Tuesday 6/16/20 @ 3:5 PM
✅
346kj
86rpm
40%
18mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Saturday 11/2/19 @ 12:32 PM
✅
426kj
81rpm
41%
17mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Monday 10/12/20 @ 7:33 PM
✅
464kj
81rpm
42%
18mph
Thursday 7/23/20 @ 2:43 PM
✅
442kj
82rpm
41%
18mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Thursday 11/7/19 @ 1:56 AM
✅
307kj
82rpm
39%
17mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Wednesday 6/10/20 @ 3:47 PM
✅
329kj
82rpm
42%
18mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Thursday 6/4/20 @ 3:46 PM
✅
201kj
87rpm
37%
17mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Sunday 3/8/20 @ 4:39 PM
✅
350kj
91rpm
34%
16mph
Tuesday 5/12/20 @ 6:53 PM
319kj
81rpm
37%
15mph
Workouts
200
kj
Wednesday 4/8/20
141
kj
Tuesday 1/26/21
219
kj
Monday 10/19/20
429
kj
Sunday 7/26/20
242
kj
Tuesday 6/23/20
221
kj
Thursday 6/11/20
169
kj
Sunday 6/7/20
319
kj
Tuesday 5/12/20