Shake and Bake
Workouts
Saturday 12/16/23 @ 12:32 PM
286kj
87rpm
36%
16mph
Tuesday 12/12/23 @ 10:42 PM
✅
481kj
97rpm
42%
20mph
Thursday 1/5/23 @ 12:53 PM
172kj
82rpm
37%
16mph
Sunday 1/1/23 @ 4:59 PM
✅
309kj
85rpm
46%
20mph
Thursday 7/2/20 @ 2:48 PM
475kj
83rpm
42%
18mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Friday 2/12/21 @ 4:4 PM
180kj
85rpm
36%
16mph
Wednesday 5/11/22 @ 10:15 PM
✅
314kj
86rpm
46%
20mph
Sunday 3/27/22 @ 1:29 PM
399kj
76rpm
42%
17mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Saturday 9/18/21 @ 2:29 PM
138kj
77rpm
42%
17mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Friday 10/8/21 @ 1:56 PM
423kj
86rpm
38%
17mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Thursday 7/15/21 @ 6:27 PM
221kj
86rpm
40%
18mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Sunday 7/19/20 @ 3:6 PM
180kj
87rpm
35%
16mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Workouts
286
kj
Saturday 12/16/23
138
kj
Saturday 9/18/21
423
kj
Friday 10/8/21
183
kj
Thursday 3/11/21
180
kj
Sunday 7/19/20