Shake and Bake

Workouts

Saturday 12/25/21 @ 1:44 PM
✅
170kj
89rpm
34%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:3 AM
157kj
72rpm
39%
15mph
Wednesday 4/7/21 @ 11:44 AM
✅
50kj
79rpm
34%
15mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 5/18/21 @ 11:15 PM
37kj
77rpm
32%
13mph
Monday 3/15/21 @ 11:26 PM
182kj
77rpm
40%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:24 PM
✅
199kj
68rpm
46%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 170 kj
Saturday 12/25/21
157 kj
Sunday 1/2/22
10 min Low Impact Ride
Cody Rigsby
✅ 50 kj
Wednesday 4/7/21
37 kj
Tuesday 5/18/21
30 min HIIT & Hills Ride
Cody Rigsby
182 kj
Monday 3/15/21
✅ 199 kj
Monday 3/15/21