Shake and Bake
Workouts
Saturday 12/9/23 @ 3:5 PM
284kj
81rpm
38%
16mph
Saturday 3/25/23 @ 11:53 PM
✅
453kj
83rpm
46%
20mph
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Thursday 5/5/22 @ 12:4 AM
✅
305kj
84rpm
46%
20mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Saturday 9/17/22 @ 8:1 PM
✅
316kj
85rpm
46%
20mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Monday 4/18/22 @ 12:41 AM
✅
503kj
80rpm
49%
21mph
Saturday 9/10/22 @ 1:47 PM
284kj
83rpm
37%
16mph
Saturday 12/25/21 @ 9:37 PM
✅
446kj
80rpm
47%
20mph
Friday 5/20/22 @ 11:22 AM
192kj
78rpm
40%
17mph
Wednesday 5/18/22 @ 9:28 PM
✅
268kj
79rpm
46%
19mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Saturday 11/27/21 @ 10:4 PM
✅
452kj
88rpm
44%
20mph
Thursday 3/18/21 @ 11:46 AM
295kj
80rpm
40%
17mph
Sunday 3/21/21 @ 9:22 PM
✅
441kj
78rpm
48%
19mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 10:14 PM
✅
308kj
85rpm
46%
20mph
Sunday 8/4/19 @ 2:19 PM
154kj
79rpm
36%
15mph
Sunday 7/28/19 @ 1:35 AM
✅
193kj
82rpm
39%
17mph
Workouts
284
kj
Saturday 12/9/23
206
kj
Thursday 5/6/21
205
kj
Thursday 8/19/21
284
kj
Saturday 9/10/22
192
kj
Friday 5/20/22
304
kj
Wednesday 9/29/21