Shake and Bake
Workouts
Thursday 1/26/23 @ 12:48 PM
✅
184kj
89rpm
35%
16mph
Thursday 1/26/23 @ 3:49 PM
163kj
92rpm
33%
16mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Saturday 5/8/21 @ 11:10 AM
✅
613kj
83rpm
42%
18mph
Tuesday 9/14/21 @ 11:55 AM
204kj
75rpm
43%
17mph
Friday 1/15/21 @ 1:31 AM
✅
226kj
80rpm
42%
18mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Tuesday 5/25/21 @ 5:29 PM
✅
346kj
83rpm
40%
17mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Monday 10/12/20 @ 3:58 PM
✅
211kj
88rpm
38%
17mph
Wednesday 2/24/21 @ 4:33 PM
323kj
89rpm
37%
17mph
Sunday 2/28/21 @ 3:28 PM
✅
378kj
88rpm
41%
18mph
Monday 2/1/21 @ 3:58 PM
347kj
83rpm
41%
18mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Tuesday 7/14/20 @ 3:37 PM
✅
349kj
85rpm
40%
18mph
Friday 7/17/20 @ 9:36 PM
346kj
83rpm
39%
17mph
Thursday 9/12/19 @ 11:0 PM
✅
304kj
91rpm
36%
17mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Workouts
163
kj
Thursday 1/26/23
561
kj
Saturday 2/5/22
193
kj
Thursday 4/22/21
265
kj
Thursday 9/12/19