Shake and Bake
VS
Workouts
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 12:20 PM
✅
359kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 3:27 PM
200kj
86rpm
38%
17mph
Sunday 4/5/20 @ 7:14 PM
✅
226kj
83rpm
42%
18mph
Monday 7/8/19 @ 7:17 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 10:56 AM
✅
38kj
71rpm
35%
13mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 12:56 AM
✅
338kj
86rpm
40%
18mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Thursday 9/12/19 @ 11:0 PM
✅
304kj
91rpm
36%
17mph
Monday 9/14/20 @ 12:44 PM
289kj
90rpm
36%
17mph
Wednesday 7/29/20 @ 9:3 PM
28kj
74rpm
39%
15mph
Friday 4/17/20 @ 5:24 PM
✅
30kj
73rpm
42%
16mph
Thursday 4/30/20 @ 3:57 PM
127kj
82rpm
39%
17mph
Saturday 4/25/20 @ 4:34 PM
✅
163kj
84rpm
43%
18mph
Saturday 2/15/20 @ 12:22 AM
419kj
85rpm
39%
17mph
Friday 2/14/20 @ 3:35 PM
✅
454kj
83rpm
42%
18mph
Saturday 7/13/19 @ 1:29 PM
✅
381kj
81rpm
38%
16mph
Monday 9/9/19 @ 11:1 AM
354kj
86rpm
36%
16mph
805_rider
#West Coast Crew
111
🔥
VS
60to100isfine
AB, 🇨🇦
62
Workouts
200
kj
Wednesday 4/8/20
289
kj
Monday 9/14/20
419
kj
Saturday 2/15/20