Shake and Bake
Workouts
Monday 8/9/21 @ 11:46 AM
✅
347kj
87rpm
39%
18mph
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Sunday 1/17/21 @ 10:30 PM
✅
183kj
69rpm
53%
19mph
Thursday 6/10/21 @ 2:51 AM
181kj
82rpm
45%
19mph
Tuesday 6/16/20 @ 3:5 PM
346kj
86rpm
40%
18mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Wednesday 5/19/21 @ 11:47 AM
✅
341kj
90rpm
38%
18mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Thursday 10/24/19 @ 6:10 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 3:43 PM
✅
248kj
83rpm
44%
18mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Tuesday 7/23/19 @ 12:44 AM
201kj
86rpm
37%
17mph
Wednesday 7/24/19 @ 12:32 AM
✅
218kj
93rpm
37%
17mph
Workouts
192
kj
Wednesday 2/9/22
561
kj
Saturday 2/5/22
193
kj
Thursday 4/22/21
304
kj
Thursday 9/12/19