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Shake and Bake
805_rider
#West Coast Crew
23
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
35 π₯
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 12:31 PM
β
191
kj
76
rpm
41
%
17
mph
30 min Pop Two for One Ride
Cody & Leanne
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Share
Thursday 2/23/23 @ 8:12 PM
190
kj
58
rpm
50
%
16
mph
Saturday 1/7/23 @ 3:2 PM
54
kj
84
rpm
35
%
16
mph
Extra 10: Low Impact Ride
Sam Yo
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Share
Friday 1/27/23 @ 10:8 PM
β
62
kj
77
rpm
40
%
16
mph
Saturday 12/24/22 @ 2:0 PM
β
113
kj
82
rpm
35
%
15
mph
20 min Holiday Ride
Christine D'Ercole
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Share
Thursday 12/22/22 @ 5:39 PM
64
kj
53
rpm
40
%
12
mph
Tuesday 10/11/22 @ 11:59 AM
95
kj
77
rpm
35
%
15
mph
20 min Mental Health Recovery Ride
Sam Yo
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Share
Tuesday 7/12/22 @ 9:23 PM
β
110
kj
70
rpm
41
%
16
mph
Wednesday 8/17/22 @ 6:46 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 8/12/22 @ 4:24 PM
β
122
kj
66
rpm
46
%
16
mph
Tuesday 2/8/22 @ 1:12 PM
β
46
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Bradley Rose
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Share
Thursday 6/2/22 @ 10:50 PM
44
kj
63
rpm
40
%
14
mph
Monday 8/3/20 @ 3:37 PM
β
58
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Share
Saturday 4/17/21 @ 3:58 PM
57
kj
50
rpm
53
%
16
mph
Tuesday 2/15/22 @ 1:1 PM
β
124
kj
74
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 1/19/22 @ 7:51 PM
84
kj
49
rpm
48
%
14
mph
Wednesday 3/31/21 @ 11:47 AM
β
58
kj
89
rpm
33
%
16
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 5/1/21 @ 5:18 PM
45
kj
42
rpm
54
%
14
mph
Tuesday 4/20/21 @ 11:56 AM
97
kj
78
rpm
36
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Thursday 4/22/21 @ 10:52 PM
β
97
kj
51
rpm
50
%
15
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
23
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
35 π₯
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
191
kj
Friday 2/24/23
190
kj
Thursday 2/23/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
54
kj
Saturday 1/7/23
β
62
kj
Friday 1/27/23
20 min Holiday Ride
Christine D'Ercole
View Class
Share
β
113
kj
Saturday 12/24/22
64
kj
Thursday 12/22/22
20 min Mental Health Recovery Ride
Sam Yo
View Class
Share
95
kj
Tuesday 10/11/22
β
110
kj
Tuesday 7/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 8/17/22
β
122
kj
Friday 8/12/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
46
kj
Tuesday 2/8/22
44
kj
Thursday 6/2/22
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
58
kj
Monday 8/3/20
57
kj
Saturday 4/17/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
124
kj
Tuesday 2/15/22
84
kj
Wednesday 1/19/22
10 min Low Impact Ride
Sam Yo
View Class
Share
β
58
kj
Wednesday 3/31/21
45
kj
Saturday 5/1/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
97
kj
Tuesday 4/20/21
β
97
kj
Thursday 4/22/21
Previous Workouts
Next Workouts