Shake and Bake

Workouts

Saturday 12/26/20 @ 10:39 PM
✅
282kj
85rpm
45%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Sunday 1/3/21 @ 7:51 PM
148kj
79rpm
36%
15mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
View Class
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Thursday 7/26/18 @ 11:11 PM
✅
231kj
85rpm
41%
18mph
30 min 80s Ride
Denis Morton
View Class
Saturday 8/4/18 @ 4:26 PM
214kj
86rpm
39%
17mph
Tuesday 5/1/18 @ 2:3 AM
✅
221kj
83rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Friday 4/27/18 @ 1:23 AM
161kj
79rpm
37%
15mph
Thursday 1/11/18 @ 12:13 AM
✅
296kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 1/31/18 @ 2:24 PM
229kj
87rpm
34%
15mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
✅ 282 kj
Saturday 12/26/20
148 kj
Sunday 1/3/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 242 kj
Friday 5/8/20
185 kj
Friday 8/2/19
30 min 80s Ride
Denis Morton
View Class
✅ 231 kj
Thursday 7/26/18
214 kj
Saturday 8/4/18
30 min Low Impact Ride
Christine D'Ercole
View Class
✅ 221 kj
Tuesday 5/1/18
161 kj
Friday 4/27/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 296 kj
Thursday 1/11/18
229 kj
Wednesday 1/31/18