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Shake and Bake
7continentgal
Seattle π#EndAlz
31 π₯
Beat codyrigsby
VS
codyrigsby
New York
0
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
Wednesday 1/26/22 @ 9:46 PM
β
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 1/25/22 @ 8:11 PM
kj
rpm
%
0
mph
Sunday 3/14/21 @ 8:1 PM
β
132
kj
72
rpm
49
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0
mph
Tuesday 11/3/20 @ 11:43 PM
β
249
kj
91
rpm
40
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0
mph
Friday 7/24/20 @ 9:40 PM
β
182
kj
80
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0
mph
Wednesday 1/22/20 @ 12:29 AM
β
332
kj
73
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 2:43 PM
kj
rpm
%
0
mph
Wednesday 11/13/19 @ 11:41 PM
β
329
kj
79
rpm
42
%
17
mph
45 min Premiere Ride
Sam Yo
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Wednesday 11/13/19 @ 5:50 PM
323
kj
72
rpm
43
%
16
mph
Friday 10/25/19 @ 8:57 PM
β
245
kj
76
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0
mph
Friday 6/28/19 @ 5:28 PM
β
284
kj
75
rpm
49
%
19
mph
30 min Madonna Ride
Robin ArzΓ³n
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Share
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0
mph
Saturday 12/8/18 @ 3:13 PM
β
200
kj
78
rpm
41
%
17
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0
mph
Thursday 10/11/18 @ 9:18 PM
β
233
kj
81
rpm
43
%
18
mph
30 min Canadian Rock Ride
Matt Wilpers
View Class
Share
Thursday 10/11/18 @ 4:29 PM
0
kj
0
rpm
100
%
0
mph
Previous Workouts
Next Workouts
7continentgal
Seattle π#EndAlz
31 π₯
Beat codyrigsby
VS
codyrigsby
New York
0
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
59
kj
Wednesday 1/26/22
kj
Tuesday 1/25/22
15 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Sunday 3/14/21
kj
Wednesday 3/10/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
249
kj
Tuesday 11/3/20
kj
Saturday 10/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Friday 7/24/20
kj
Sunday 7/26/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
332
kj
Wednesday 1/22/20
kj
Sunday 2/23/20
45 min Premiere Ride
Sam Yo
View Class
Share
β
329
kj
Wednesday 11/13/19
323
kj
Wednesday 11/13/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
245
kj
Friday 10/25/19
kj
Sunday 10/27/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
284
kj
Friday 6/28/19
kj
Saturday 6/29/19
30 min Low Impact Ride
Cody Rigsby
View Class
Share
β
200
kj
Saturday 12/8/18
kj
Friday 12/7/18
30 min Canadian Rock Ride
Matt Wilpers
View Class
Share
β
233
kj
Thursday 10/11/18
0
kj
Thursday 10/11/18
Previous Workouts
Next Workouts