Shake and Bake
Workouts
Sunday 3/3/24 @ 3:56 PM
210kj
80rpm
41%
17mph
Tuesday 2/6/24 @ 11:14 PM
✅
215kj
89rpm
38%
17mph
Saturday 5/29/21 @ 11:19 PM
✅
168kj
84rpm
43%
18mph
Thursday 5/27/21 @ 11:41 PM
141kj
84rpm
39%
17mph
Thursday 5/13/21 @ 10:58 PM
✅
143kj
80rpm
41%
17mph
Thursday 12/3/20 @ 5:3 PM
135kj
74rpm
43%
17mph
Sunday 2/14/21 @ 12:0 AM
✅
256kj
90rpm
41%
19mph
Friday 2/12/21 @ 10:0 PM
234kj
84rpm
42%
18mph
Thursday 12/31/20 @ 6:23 PM
✅
290kj
82rpm
46%
20mph
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
430kj
88rpm
44%
20mph
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Friday 8/24/18 @ 10:22 PM
✅
266kj
80rpm
46%
19mph
Wednesday 8/22/18 @ 2:39 PM
21kj
35rpm
30%
6mph
Monday 6/19/17 @ 2:41 AM
88kj
69rpm
42%
16mph
Sunday 3/4/18 @ 7:5 PM
✅
104kj
63rpm
49%
17mph
Friday 10/27/17 @ 8:55 PM
✅
386kj
76rpm
47%
18mph
Thursday 10/26/17 @ 10:23 PM
332kj
84rpm
41%
18mph
Workouts
210
kj
Sunday 3/3/24
141
kj
Thursday 5/27/21
234
kj
Friday 2/12/21
171
kj
Thursday 12/31/20