Shake and Bake
VS
Workouts
Wednesday 7/3/19 @ 12:35 AM
✅
322kj
82rpm
40%
17mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Thursday 4/2/20 @ 1:5 AM
✅
312kj
85rpm
39%
17mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Monday 2/10/20 @ 7:42 PM
✅
314kj
82rpm
40%
17mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Monday 2/10/20 @ 1:56 AM
✅
320kj
82rpm
40%
17mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Saturday 11/30/19 @ 5:41 PM
✅
294kj
80rpm
38%
16mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Sunday 11/24/19 @ 11:48 PM
✅
283kj
89rpm
36%
16mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Wednesday 10/9/19 @ 11:57 PM
✅
199kj
73rpm
42%
16mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Thursday 8/22/19 @ 11:37 PM
✅
279kj
78rpm
39%
16mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Thursday 7/18/19 @ 12:49 AM
✅
326kj
78rpm
41%
17mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Tuesday 6/18/19 @ 12:28 AM
✅
336kj
81rpm
41%
17mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
7_deadly_spins
❤️❤️❤️#PMF Maine
41
🔥
VS
buttdidudie
🦩SoFla PMFer 🦩
6
Workouts
237
kj
Monday 3/23/20
248
kj
Friday 1/24/20
241
kj
Thursday 1/23/20
257
kj
Saturday 11/23/19
255
kj
Monday 8/19/19